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Video: In this video I’m going to tell you about CoQ10 benefits. Coenzyme Q10 benefits us in so many ways and learning what I’m going to tell you in this video may save you from getting a huge headache or help you become more sterile. Welcome & thank you to all my subscribers. If this is your 1st time here for more anti aging videos like this one, hit that subscribe button and ring the bell. CoQ10, aka coenzyme Q10, is produced by the body naturally and is stored in the mitochondria of your cells. Your body’s cells need coenzyme Q10 to produce the energy that allows them to function. After covering the benefits I’ll tell you a way to get your body to absorb it 3 times faster. That’s something you should definitely know…So Get ready, here’s the information you need to hear. The 1st Coenzyme Q10 benefit is for your skin. It can reduce damage to your skin by increasing energy production in your skin cells and promoting antioxidant protection. CoQ10 benefits has been shown to reduce damage caused by UV rays and even decrease the depth of wrinkles. Also, people with low CoQ10 levels seems to be more likely to develop skin cancer. The next Coenzyme Q10 benefit is for heart failure. Treatment with CoQ10 could help restore levels of energy production, reduce oxidative damage and improve heart function. In one study of people with heart failure, treatment with CoQ10 for 2 years improved their symptoms and reduced their risk of dying from heart problems.
The next benefit of CoQ10 is that it could reduce headaches. One large study showed that 1,550 people with low CoQ10 levels experienced less severe & fewer headaches after receiving treatment. If you are a man or a woman trying to have a baby this next CoQ10 benefit is for you, it can help with fertility. Female fertility decreases with age due to a decline in the number and quality of available eggs. For women supplementing with CoQ10 it seems to help and may even reverse the age related decline in ovary egg quality and quantity. Similarly, male sperm are at risk to the effects of oxidative damage. For men several studies have shown that CoQ10 supplementation may improve sperm quality, activity and concentration by increasing antioxidant protection.
Since natural occurring levels of CoQ10 decrease with age you can check out some CoQ10 Supplements by clicking the links below that I left for you in the description area. If you found value in this video click the thumbs up. Comment below about CoQ10 and don’t forget to subscribe here. Thanks to all for your support and I’ll see you in the next video.
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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on anti aging tips & Secrets is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). anti aging tips & secrets is not a doctor, licensed physical therapist or trainer. Nothing on anti aging tips& secrets should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from coq10 in any way.