What Supplements Do I take || Tammy’s Ageless Beauty

What Supplements Do I take || Tammy’s Ageless Beauty

#supplements #vitamins #over50

Here are the vitamins I am taking now….my vitamins change according to my needs. Consult your physician before taking any supplements. I am a healthy individual who chooses to take supplements. I am not on ANY prescription meds…PLEASE be aware of drug interactions with supplements.

Vital Proteins Collagen Peptide
Nature’s BOUNTY VITAMIN D 3 500 IU
Nature Made Super B Complex
Nature’s Bounty B-12 Methylcobalamin
Mega Red Ultra Concentrate 750 mg ( krill Oil)
Mega Red Extra Strength 900mg ( Krill Oil )
Garden Of Life 100 Billion Raw Probiotics
Garden Of Life Zyme Ultra Digestive enzymes
Trunature Grape Seed & Resveratrol
blue Bonnet Magnesium Citrate 400 mg
Qunol Mega CoQ10 Ubiquinol 100 mg
NutriGold Ginkgo Biloba Gold 220 mg ( could not find)
NutriGold Vitamin K2 Mk-7 Gold 100mcg
Prime Element Tart Cherry Extract 2000mg
Microingrredients Organic Tart Cherry Juice Powder
Amazing Herbs Black Seed Oil 500 mg
Whole Foods Turmeric ( in store Whole Foods )
Bausch + Lomb PreserVision Areds 2
Dr Mercola Fermented Apple Cider Vinegar
Sports Research Phytoceramides skin hydration
365 MSM 1000mg ( In Store Whole Foods )
Gaia Oil of Oregano

Where I do all my online shopping:
Lord and Taylor:
Neiman Marcus:
PremierLook: (CODE TAMMY15)




My Monat:

Michele ( MakeupMLC on Youtube)
Her Contact Number : 1 (224) 688-1326
YT Channel:
She can help you with ANY items throughout the store!!

All Items purchased by me unless stated…

** At times I use affiliate links, they in no way change my view of products. I will always bring you the truth. If you use my links…thank you …they help to support this channel**

Love you all…..Tammy