5 Anti-Aging Foods to Eat When You Are Over 40 Years Old. 1.Broccoli Broccoli is rich in vitamins A, C, and K and is an excellent low-calorie food that is filled with phytochemicals. Broccoli contains lutein and zeaxanhin which helps prevent cataracts in the eyes. 2.Avocado It is considered as one of the “super foods”…
Eat these foods regularly for clear beautiful skin. Whole Grains: Whole grains are a fantastic source of vitamins and minerals like B vitamins, selenium, magnesium and zinc. All of which play a big part in protecting skin from environmental damage, encouraging elasticity and preventing fine lines and wrinkles. Chia Seeds: Chia seeds are rich in…
#MATURESKIN #ANTIAGING #SKINCARE In today’s video I’m sharing the beset anti aging skincare tips for mature skin. This is in collaboration with my friend Melissa from Mrs. Melissa M Beauty. Please make sure to click on the link below to watch her video and subscribe to her channel. Melissa shares drugstore makeup reviews, luxury makeup,…
Inflammed, sensitive and pissed off skin…?? We feel you! Good thing is, we’ve all been there. When this happens, what can we do to calmeth the farmeth?? 🌿 For this week’s video, we’re taking a DEEP dive into the top three ingredients known for its magical qualities in calming down your skin and as always…
