Growing older with enthusiasm may seem like a rather difficult task, but in this interview with psychologist, Dr. Ron Kaiser, we’ll cover several keys ways that you can retire with gusto and engage in your community during your golden years.
Dr. Kaiser is the author of the award-winning book: Rejuvenaging, The Art and Science of Growing Older with Enthusiasm. Dr. Kaiser shares that something he noticed in his patients was a difference between someone who had headaches and let that completely define their existence with someone how viewed their headaches as only a small part of life. He shares how aging can be the same way. You can fade away or you can embrace the years ahead with excitement.
In his book, Dr. Kaiser shares his steps to owning the aging process and mastering the 7 keys to Rejuvenaging. He covers how to maintain mind and body productivity throughout your life and how to build strengths to overcome adversity. He truly defines what it means to live long and flourish.
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