SLOW AGING: The invigorating properties of garlic support the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Given the beneficial effects on important factors like blood pressure, it makes sense that garlic could help you live longer. Garlic has known beneficial effects on causes of common problems, so it makes perfect sense that it could help you live longer.
CARDIOVASCULAR HEALTH PROMOTER: Aside from helping to balance cholesterol levels and triglycerides, vitamin B3 niacin has other benefits for heart health, including support healthy blood flow. Niacin plays a part in the reduction of inflammation and supporting blood vessels, also it can be helpful for improving circulation.
ADEQUATE CHOLESTEROL: In studies, supplementing with niacin has been shown to be very beneficial for those who are having high LDL cholesterol levels (the “bad” kind of cholesterol), low levels of HDL cholesterol (the “good” kind) and elevated triglyceride levels. Research shows that policosanol lowers LDL-cholesterol, raises HDL-cholesterol, lowers total cholesterol, lowers triglycerides, and lowers the ratios LDL/HDL and total cholesterol/HDL.
IMMMUNE SYSTEM PROMOTER: The antioxidants in cayenne pepper can enhance one’s immunity. Eating the pepper also increases your body heat, and this is said to strengthen your immune system as well. Garlic supplementation also can boost the function of the immune system.
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