What are the benefits of antioxidants for skin? How they work, and do they really make our skin healthier and more beautiful?
The problem associated with #antioxidants and skin, is free radicals.
These free radicals are unstable molecules that can damage the cells in your body. They occur naturally as a result of metabolic processes, and due to other factors, such as radiation, drugs, pesticides, solvents, cigarette smoke and other pollutants.
Free radicals contribute to skin’s premature aging, and here the antioxidants are really helpful, since they may protect cells in your body from free radical damage, which is called ‘oxidative stress.’
Many vitamins are actually antioxidants, and having plenty of them in our diet will maintain our skin healthy, beautiful and glowing.
In this video you will learn about the most common, useful and easy-to-get antioxidants for skin that will help against fine lines and uneven skin tone, and will make your skin glowing again.
#skincare #vitaminsforskin #freeradicals #glowingskin
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“Unwritten Return” Kevin MacLeod (incompetech.com)
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