Documentary Mentioned – What The Health
Can be found on Netflix! It’s really eye opening, give it a watch when you can.
NOTE: I want to point out that the diets discussed in the video are diets that I have personally tried out and have gotten decent results from. I am not currently on a Keto (low carb) diet, and I am not vegan. I am a researcher who is a strong believer that the food consumed by the average person is TOO MUCH and is what triggers a lot of everyday sicknesses/diseases. I have been intermittent fasting for the past 3 months now (on and off) and I feel awesome once I adjusted! I believe that our bodies can cure almost anything, and that if a disease can be created, it can be destroyed. All of the $$ put into finding the ‘cure’ to cancer is a waste simply because people are too busy looking for a cure w/o looking in a mirror. Eat better, live healthier. That’s it my friends.
My goal is to help those in need, if you know anyone with diabetes or cancer, please share this with them and try to keep an open mind. Suggest intermittent fasting to them and to stay away from carbs.
People like me are seen as the enemy for some odd reason, but if you’ve never tried this yourself and you’re still judging, you’ve become the enemy.
Learn about Dr. Sebi Here (R.I.P):
Brain Benefits –
http://www.collective-evolution.com/2015/12/11/neuroscientist-shows-what-fasting-does-to-your-brain-why-big-pharma-wont-study-it/ Quote Dr. Mattson
Fasting & Cancer –
(They mention Dr. Valter Longo – top cancer researcher – in this!)
Anti – Aging –
Studies on rats –
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